Last Thursday was an adventure, but let me start from the beginning. Walking the streets of Aldgate East trying to locate the ibis Hotel ...
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London Fashion Week (LFW) is a star-studded event showcasing collections that designers have been working on for months. The festival (...
I don't mind being called a weirdo. There are a lot of people in hip-hop who are probably never going to get what I do. But, by just b...
There's nothing more important than our good health - that's our principal capital asset. - Arlen Specter Today I would li...
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit. - Morihei Ueshiba Recently I wrote a p...
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. - Buddha UFIT* is a high ...
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